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Shake and Bake
beachplease007
Austin, TX
45 🔥
Beat angieontherun
VS
angieontherun
Augusta, GA
4
Beat beachplease007
Workouts
Next Workouts
Saturday 8/27/22 @ 3:16 PM
✅
262
kj
88
rpm
42
%
19
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
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Thursday 8/25/22 @ 9:0 AM
106
kj
84
rpm
29
%
13
mph
Wednesday 10/21/20 @ 10:8 PM
✅
60
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 9/21/20 @ 8:44 PM
35
kj
80
rpm
31
%
13
mph
Sunday 8/9/20 @ 3:44 PM
✅
248
kj
82
rpm
44
%
18
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 8/11/20 @ 9:13 AM
110
kj
72
rpm
34
%
13
mph
Wednesday 5/13/20 @ 9:38 PM
✅
89
kj
75
rpm
40
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 7/27/20 @ 9:7 PM
50
kj
64
rpm
36
%
12
mph
Monday 6/29/20 @ 3:0 PM
✅
315
kj
74
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 3/7/20 @ 8:45 PM
69
kj
67
rpm
31
%
11
mph
Sunday 5/24/20 @ 3:5 PM
✅
88
kj
67
rpm
52
%
19
mph
10 min Climb Ride
Sam Yo
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Monday 5/18/20 @ 9:11 PM
35
kj
76
rpm
32
%
13
mph
Friday 5/22/20 @ 9:40 PM
✅
335
kj
73
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 3/14/20 @ 1:40 PM
116
kj
43
rpm
36
%
9
mph
Friday 4/24/20 @ 11:28 AM
✅
209
kj
69
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 1/23/20 @ 9:43 AM
107
kj
57
rpm
38
%
12
mph
Saturday 1/18/20 @ 4:18 PM
✅
189
kj
70
rpm
43
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:21 AM
125
kj
70
rpm
37
%
13
mph
Tuesday 12/31/19 @ 6:42 PM
✅
205
kj
70
rpm
45
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 1/2/20 @ 5:39 PM
113
kj
66
rpm
37
%
13
mph
Next Workouts
beachplease007
Austin, TX
45 🔥
Beat angieontherun
VS
angieontherun
Augusta, GA
4
Beat beachplease007
Workouts
Next Workouts
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
✅
262
kj
Saturday 8/27/22
106
kj
Thursday 8/25/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
60
kj
Wednesday 10/21/20
35
kj
Monday 9/21/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
248
kj
Sunday 8/9/20
110
kj
Tuesday 8/11/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
89
kj
Wednesday 5/13/20
50
kj
Monday 7/27/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
315
kj
Monday 6/29/20
69
kj
Saturday 3/7/20
10 min Climb Ride
Sam Yo
View Class
Share
✅
88
kj
Sunday 5/24/20
35
kj
Monday 5/18/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
335
kj
Friday 5/22/20
116
kj
Saturday 3/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
209
kj
Friday 4/24/20
107
kj
Thursday 1/23/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
189
kj
Saturday 1/18/20
125
kj
Friday 1/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
205
kj
Tuesday 12/31/19
113
kj
Thursday 1/2/20
Next Workouts