Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Monday 10/21/24 @ 9:42 PM
Difficulty: 3.6 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/21/24 @ 9:36 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 10/21/24 @ 9:24 PM
Difficulty: 6.98 / 10
 
Monday 10/21/24 @ 9:2 PM
Difficulty: NaN / 10
62kj
78rpm
29%
12mph
10 min Sleep Meditation
Kirra Michel
Friday 10/18/24 @ 2:14 AM
Difficulty: 1 / 10
 
10 min Coldplay Full Body Stretch
Rebecca Kennedy
Tuesday 10/15/24 @ 10:12 PM
Difficulty: 4.83 / 10
 
10 min Arms & Light Weights
Jon Hosking
Tuesday 10/15/24 @ 9:58 PM
Difficulty: 6.26 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 10/15/24 @ 9:52 PM
Difficulty: 3.62 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 10/15/24 @ 9:20 PM
Difficulty: 7.57 / 10
 
30 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Saturday 10/12/24 @ 6:23 PM
Difficulty: 4.37 / 10