Workouts

Monday 1/13/25 @ 10:26 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/13/25 @ 3:14 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Monday 1/13/25 @ 2:58 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/11/25 @ 6:14 PM
Difficulty: 3.37 / 10
 
45 min Power Zone Endurance 2000s Ride
Hannah Frankson
Saturday 1/11/25 @ 5:26 PM
Difficulty: 6.91 / 10
123kj
82rpm
26%
11mph
30 min Sia Yoga Flow
Denis Morton
Friday 1/10/25 @ 11:56 AM
Difficulty: 5.2 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/9/25 @ 12:23 PM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 1/9/25 @ 12:18 PM
Difficulty: 3.75 / 10
11kj
80rpm
24%
10mph
30 min Power Zone Rock Ride
Denis Morton
Thursday 1/9/25 @ 11:47 AM
Difficulty: 7.04 / 10
78kj
81rpm
26%
11mph
5 min Post-Row Stretch
Adrian Williams
Wednesday 1/8/25 @ 7:29 PM
Difficulty: 3.25 / 10