Shake and Bake

Workouts

Saturday 1/8/22 @ 4:37 PM
βœ…
153kj
80rpm
42%
18mph
20 min 90s Rock Ride
Christine D'Ercole
Sunday 1/9/22 @ 3:46 PM
114kj
78rpm
39%
16mph
Monday 1/18/21 @ 10:40 PM
βœ…
331kj
71rpm
45%
17mph
45 min New Wave Ride
Christine D'Ercole
Friday 1/22/21 @ 5:43 PM
291kj
75rpm
42%
16mph
Thursday 12/31/20 @ 4:57 PM
βœ…
240kj
79rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:42 PM
181kj
77rpm
40%
16mph
Sunday 11/1/20 @ 3:54 PM
βœ…
262kj
80rpm
45%
19mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 9:32 PM
189kj
78rpm
40%
16mph
Saturday 6/20/20 @ 3:52 PM
βœ…
231kj
73rpm
46%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Friday 6/19/20 @ 1:31 PM
196kj
75rpm
42%
17mph
Friday 6/5/20 @ 10:32 PM
βœ…
60kj
82rpm
38%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 6/8/20 @ 8:32 PM
35kj
80rpm
31%
13mph
Saturday 4/4/20 @ 4:22 PM
βœ…
160kj
72rpm
49%
18mph
20 min Climb Ride
Cody Rigsby
Tuesday 11/19/19 @ 10:51 PM
132kj
73rpm
43%
17mph
Saturday 2/22/20 @ 5:9 PM
βœ…
245kj
74rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/23/20 @ 2:0 PM
203kj
74rpm
43%
17mph
Tuesday 8/20/19 @ 11:27 AM
136kj
61rpm
42%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/26/19 @ 9:22 PM
βœ…
152kj
63rpm
41%
14mph
Sunday 8/11/19 @ 3:0 PM
148kj
76rpm
36%
15mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 8/5/19 @ 9:36 PM
βœ…
151kj
75rpm
38%
15mph

Workouts

20 min 90s Rock Ride
Christine D'Ercole
βœ… 153 kj
Saturday 1/8/22
114 kj
Sunday 1/9/22
45 min New Wave Ride
Christine D'Ercole
βœ… 331 kj
Monday 1/18/21
291 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 240 kj
Thursday 12/31/20
181 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
βœ… 262 kj
Sunday 11/1/20
189 kj
Friday 10/30/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 231 kj
Saturday 6/20/20
196 kj
Friday 6/19/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 60 kj
Friday 6/5/20
35 kj
Monday 6/8/20
20 min Climb Ride
Cody Rigsby
βœ… 160 kj
Saturday 4/4/20
132 kj
Tuesday 11/19/19
30 min Live DJ Ride
Cody Rigsby
βœ… 245 kj
Saturday 2/22/20
203 kj
Sunday 2/23/20
30 min Intervals & Arms Ride
Cody Rigsby
136 kj
Tuesday 8/20/19
βœ… 152 kj
Monday 8/26/19
30 min Crank It Up Ride
Christine D'Ercole
148 kj
Sunday 8/11/19
βœ… 151 kj
Monday 8/5/19