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Shake and Bake
beachlife18
Manhattan Beach, CA
0
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
64 🔥
Beat beachlife18
Workouts
Next Workouts
Saturday 3/12/22 @ 8:21 PM
187
kj
87
rpm
31
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 3/15/22 @ 7:20 PM
✅
366
kj
82
rpm
43
%
18
mph
Monday 3/1/21 @ 9:27 PM
189
kj
81
rpm
29
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 2/1/22 @ 9:13 PM
✅
346
kj
83
rpm
39
%
17
mph
Saturday 3/13/21 @ 1:10 AM
102
kj
89
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/9/21 @ 9:39 PM
✅
216
kj
83
rpm
40
%
17
mph
Saturday 5/29/21 @ 3:1 AM
150
kj
72
rpm
27
%
11
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Sunday 5/30/21 @ 3:10 PM
✅
469
kj
82
rpm
42
%
18
mph
Saturday 5/22/21 @ 7:7 PM
229
kj
81
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:48 AM
✅
418
kj
88
rpm
38
%
17
mph
Friday 5/21/21 @ 5:1 PM
207
kj
87
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/18/21 @ 9:54 AM
✅
355
kj
86
rpm
40
%
18
mph
Friday 5/21/21 @ 5:20 AM
114
kj
88
rpm
29
%
13
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 8:15 PM
✅
189
kj
86
rpm
37
%
16
mph
Tuesday 3/9/21 @ 12:19 AM
163
kj
86
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 10:59 AM
✅
298
kj
90
rpm
37
%
17
mph
Saturday 2/13/21 @ 11:43 PM
230
kj
85
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 8:44 PM
✅
388
kj
90
rpm
37
%
17
mph
Wednesday 2/10/21 @ 11:25 PM
180
kj
86
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 9:55 PM
✅
320
kj
90
rpm
38
%
17
mph
Next Workouts
beachlife18
Manhattan Beach, CA
0
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
64 🔥
Beat beachlife18
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
187
kj
Saturday 3/12/22
✅
366
kj
Tuesday 3/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
189
kj
Monday 3/1/21
✅
346
kj
Tuesday 2/1/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
102
kj
Saturday 3/13/21
✅
216
kj
Friday 7/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Saturday 5/29/21
✅
469
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Saturday 5/22/21
✅
418
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Friday 5/21/21
✅
355
kj
Tuesday 5/18/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
114
kj
Friday 5/21/21
✅
189
kj
Wednesday 5/19/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
163
kj
Tuesday 3/9/21
✅
298
kj
Wednesday 3/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Saturday 2/13/21
✅
388
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Wednesday 2/10/21
✅
320
kj
Tuesday 2/9/21
Next Workouts