Shake and Bake
Workouts
Sunday 12/31/23 @ 4:6 PM
✅
240kj
77rpm
44%
18mph
Saturday 12/16/23 @ 4:27 PM
kj
rpm
%
0mph
Wednesday 3/15/23 @ 11:33 AM
✅
466kj
76rpm
45%
18mph
Thursday 3/16/23 @ 12:51 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 11:58 AM
251kj
74rpm
47%
19mph
Monday 6/21/21 @ 9:38 PM
✅
285kj
76rpm
49%
19mph
Friday 4/16/21 @ 11:29 AM
✅
149kj
78rpm
43%
18mph
Tuesday 4/13/21 @ 12:36 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 11:36 AM
✅
225kj
79rpm
43%
18mph
Friday 9/18/20 @ 4:45 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:32 PM
kj
rpm
%
0mph
Friday 2/5/21 @ 12:49 AM
✅
kj
rpm
%
0mph
Tuesday 1/19/21 @ 12:39 PM
✅
395kj
72rpm
49%
19mph
Monday 1/18/21 @ 12:59 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:48 PM
✅
796kj
79rpm
47%
19mph
Friday 7/12/19 @ 2:24 PM
kj
rpm
%
0mph
Sunday 11/10/19 @ 9:42 PM
✅
183kj
74rpm
49%
19mph
Thursday 4/23/20 @ 12:35 AM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:17 PM
✅
252kj
81rpm
45%
19mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/16/23
kj
Thursday 3/16/23
251
kj
Wednesday 5/5/21