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Shake and Bake
beachgirl74
So Cal
99 π₯
Beat alyspins
VS
alyspins
Malvern, PA
47
Beat beachgirl74
Workouts
Next Workouts
Saturday 3/11/23 @ 4:51 PM
β
236
kj
78
rpm
44
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
Wednesday 7/26/23 @ 12:17 PM
180
kj
77
rpm
40
%
16
mph
Friday 6/26/20 @ 1:42 PM
225
kj
71
rpm
47
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/31/20 @ 1:59 PM
β
236
kj
76
rpm
45
%
18
mph
Tuesday 3/17/20 @ 2:17 PM
β
252
kj
81
rpm
45
%
19
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 12:52 PM
213
kj
81
rpm
42
%
17
mph
Monday 1/20/20 @ 3:21 PM
β
257
kj
76
rpm
47
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Monday 1/20/20 @ 9:39 AM
233
kj
75
rpm
46
%
18
mph
Wednesday 6/19/19 @ 11:30 AM
500
kj
73
rpm
48
%
19
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/16/19 @ 1:59 PM
β
511
kj
75
rpm
47
%
19
mph
Sunday 8/26/18 @ 2:27 PM
β
498
kj
76
rpm
48
%
19
mph
60 min 80s Ride
Jenn Sherman
View Class
Share
Monday 11/19/18 @ 2:51 PM
467
kj
75
rpm
45
%
18
mph
Saturday 10/27/18 @ 12:42 PM
β
172
kj
78
rpm
46
%
19
mph
20 min 90s Rock Ride
Christine D'Ercole
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Share
Monday 10/22/18 @ 1:54 PM
170
kj
84
rpm
43
%
19
mph
Friday 7/27/18 @ 11:59 AM
β
391
kj
80
rpm
45
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 7/27/18 @ 12:0 PM
380
kj
74
rpm
47
%
18
mph
Tuesday 4/17/18 @ 11:48 AM
β
366
kj
75
rpm
47
%
18
mph
45 min Rock Ride
Jenn Sherman
View Class
Share
Tuesday 4/10/18 @ 1:26 PM
354
kj
77
rpm
45
%
18
mph
Friday 6/2/17 @ 11:56 AM
β
408
kj
79
rpm
47
%
19
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/2/17 @ 11:57 AM
332
kj
77
rpm
44
%
17
mph
Next Workouts
beachgirl74
So Cal
99 π₯
Beat alyspins
VS
alyspins
Malvern, PA
47
Beat beachgirl74
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
236
kj
Saturday 3/11/23
180
kj
Wednesday 7/26/23
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
225
kj
Friday 6/26/20
β
236
kj
Sunday 5/31/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
252
kj
Tuesday 3/17/20
213
kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
257
kj
Monday 1/20/20
233
kj
Monday 1/20/20
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
500
kj
Wednesday 6/19/19
β
511
kj
Sunday 6/16/19
60 min 80s Ride
Jenn Sherman
View Class
Share
β
498
kj
Sunday 8/26/18
467
kj
Monday 11/19/18
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
172
kj
Saturday 10/27/18
170
kj
Monday 10/22/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
391
kj
Friday 7/27/18
380
kj
Friday 7/27/18
45 min Rock Ride
Jenn Sherman
View Class
Share
β
366
kj
Tuesday 4/17/18
354
kj
Tuesday 4/10/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
408
kj
Friday 6/2/17
332
kj
Friday 6/2/17
Next Workouts