Shake and Bake
VS
Workouts
Sunday 7/16/23 @ 10:35 PM
2kj
10rpm
29%
1mph
Thursday 6/29/23 @ 8:42 PM
✅
183kj
79rpm
39%
16mph
Wednesday 5/3/23 @ 11:22 PM
238kj
61rpm
45%
15mph
Monday 4/3/23 @ 8:33 PM
✅
263kj
76rpm
40%
16mph
Tuesday 4/25/23 @ 12:0 PM
166kj
72rpm
41%
16mph
Tuesday 5/2/23 @ 5:15 PM
✅
177kj
82rpm
38%
16mph
Tuesday 3/16/21 @ 12:52 PM
244kj
68rpm
42%
16mph
Saturday 4/24/21 @ 2:1 PM
✅
258kj
76rpm
40%
16mph
Sunday 1/24/21 @ 8:15 PM
✅
320kj
76rpm
43%
17mph
Friday 1/22/21 @ 5:43 PM
291kj
75rpm
42%
16mph
Tuesday 12/1/20 @ 1:43 PM
✅
313kj
76rpm
43%
17mph
Sunday 12/6/20 @ 3:41 PM
282kj
88rpm
36%
16mph
Saturday 10/17/20 @ 2:19 PM
93kj
77rpm
41%
16mph
Monday 9/21/20 @ 7:2 PM
✅
97kj
83rpm
39%
17mph
Friday 8/21/20 @ 6:47 PM
92kj
73rpm
42%
16mph
Friday 9/4/20 @ 1:45 PM
✅
106kj
78rpm
42%
17mph
Friday 6/5/20 @ 8:0 PM
167kj
70rpm
40%
15mph
Tuesday 6/2/20 @ 8:2 PM
✅
205kj
67rpm
45%
16mph
Sunday 8/18/19 @ 10:12 PM
✅
293kj
90rpm
36%
17mph
Monday 8/19/19 @ 12:48 PM
267kj
83rpm
37%
16mph
beachanddream
Frisco, Texas
54
🔥
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
33
Workouts
166
kj
Tuesday 4/25/23
244
kj
Tuesday 3/16/21
282
kj
Sunday 12/6/20
93
kj
Saturday 10/17/20