beachanddream
Frisco, Texas
Total Rides: 533

Following

beachanddream
Frisco, Texas
Total Rides: 533

Following

Workouts

45 min New Wave Ride
Christine D'Ercole
Saturday 2/24/24 @ 12:13 AM
Difficulty: 7.79 / 10
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250kj
71rpm
41%
16mph
10 min Chest & Back Strength
Jermaine Johnson
Sunday 2/18/24 @ 3:43 PM
Difficulty: 6.39 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Friday 2/2/24 @ 10:7 PM
Difficulty: 0 / 10
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30 min 80s Rock Ride
Christine D'Ercole
Friday 2/2/24 @ 9:34 PM
Difficulty: 7.65 / 10
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177kj
67rpm
44%
16mph
30 min Power Zone Ride
Denis Morton
Friday 1/26/24 @ 11:12 PM
Difficulty: 7.91 / 10
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149kj
61rpm
43%
15mph
30 min Intervals Ride
Denis Morton
Tuesday 1/16/24 @ 12:35 AM
Difficulty: 8.09 / 10
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166kj
68rpm
42%
15mph
30 min Full Body Strength
Jess Sims
Sunday 1/14/24 @ 1:31 AM
Difficulty: 7.31 / 10
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10 min Chest & Back Strength
Robin Arzón
Saturday 1/13/24 @ 12:41 AM
Difficulty: 0 / 10
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30 min 80s Rock Ride
Christine D'Ercole
Saturday 1/13/24 @ 12:4 AM
Difficulty: 7.65 / 10
View Class
163kj
63rpm
45%
16mph
30 min New Wave Ride
Christine D'Ercole
Saturday 1/6/24 @ 9:32 PM
Difficulty: 7.04 / 10
View Class
147kj
70rpm
39%
15mph