Shake and Bake
Workouts
Saturday 1/2/21 @ 12:53 AM
200kj
82rpm
47%
20mph
Wednesday 1/20/21 @ 1:18 PM
✅
205kj
62rpm
56%
19mph
Sunday 7/5/20 @ 8:18 PM
✅
571kj
77rpm
54%
22mph
Saturday 8/15/20 @ 5:18 AM
400kj
63rpm
54%
19mph
Thursday 3/12/20 @ 12:44 AM
572kj
86rpm
50%
22mph
Thursday 6/4/20 @ 5:21 AM
✅
740kj
54rpm
78%
24mph
Friday 5/22/20 @ 9:2 PM
309kj
64rpm
57%
20mph
Monday 4/20/20 @ 9:57 PM
✅
364kj
66rpm
59%
21mph
Sunday 3/22/20 @ 2:25 PM
572kj
79rpm
54%
22mph
Sunday 3/22/20 @ 2:28 PM
✅
583kj
64rpm
62%
22mph
Saturday 3/21/20 @ 1:29 PM
434kj
68rpm
53%
20mph
Saturday 3/21/20 @ 1:35 PM
✅
523kj
69rpm
57%
21mph
Saturday 3/21/20 @ 12:41 PM
✅
233kj
82rpm
50%
21mph
Saturday 3/21/20 @ 12:44 PM
222kj
71rpm
54%
21mph
Sunday 12/29/19 @ 5:43 PM
✅
713kj
77rpm
53%
21mph
Wednesday 1/15/20 @ 12:40 AM
441kj
62rpm
50%
18mph
Friday 11/22/19 @ 1:52 AM
✅
342kj
69rpm
56%
21mph
Monday 12/9/19 @ 5:31 AM
170kj
48rpm
55%
16mph
Sunday 3/10/19 @ 1:21 AM
✅
100kj
63rpm
48%
17mph
Saturday 3/9/19 @ 3:24 AM
36kj
59rpm
31%
10mph
Workouts
400
kj
Saturday 8/15/20
222
kj
Saturday 3/21/20
441
kj
Wednesday 1/15/20
170
kj
Monday 12/9/19