Shake and Bake
Workouts
Saturday 3/7/20 @ 12:59 PM
✅
516kj
90rpm
46%
21mph
Wednesday 1/27/21 @ 10:56 PM
409kj
89rpm
42%
19mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Thursday 4/23/20 @ 1:28 PM
287kj
80rpm
47%
19mph
Saturday 9/9/17 @ 1:48 PM
✅
478kj
83rpm
48%
20mph
Sunday 4/5/20 @ 3:5 PM
393kj
83rpm
44%
19mph
Sunday 3/22/20 @ 2:25 PM
✅
572kj
79rpm
54%
22mph
Sunday 3/22/20 @ 2:24 PM
425kj
82rpm
46%
19mph
Tuesday 12/24/19 @ 9:41 PM
✅
483kj
81rpm
49%
21mph
Thursday 11/21/19 @ 3:48 PM
332kj
95rpm
37%
18mph
Sunday 3/11/18 @ 2:24 PM
✅
584kj
68rpm
53%
20mph
Sunday 3/11/18 @ 6:20 PM
577kj
81rpm
47%
20mph
Sunday 3/4/18 @ 3:26 PM
✅
657kj
64rpm
58%
20mph
Sunday 3/4/18 @ 3:25 PM
578kj
78rpm
48%
20mph
Thursday 2/22/18 @ 12:48 AM
✅
555kj
81rpm
52%
22mph
Thursday 3/1/18 @ 2:44 AM
375kj
84rpm
43%
19mph
Sunday 10/22/17 @ 3:45 PM
✅
566kj
73rpm
56%
21mph
Sunday 10/22/17 @ 3:38 PM
454kj
78rpm
49%
20mph
Sunday 8/6/17 @ 1:30 PM
✅
518kj
70rpm
55%
21mph
Monday 8/7/17 @ 5:14 PM
508kj
83rpm
49%
21mph
Workouts
409
kj
Wednesday 1/27/21
332
kj
Thursday 11/21/19
375
kj
Thursday 3/1/18