Shake and Bake
Workouts
Wednesday 1/11/23 @ 1:37 AM
306kj
79rpm
48%
20mph
Monday 11/28/22 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Thursday 3/23/23 @ 12:51 AM
424kj
86rpm
44%
19mph
Tuesday 4/11/23 @ 11:57 AM
✅
427kj
82rpm
45%
19mph
Sunday 3/5/23 @ 12:12 PM
563kj
86rpm
44%
19mph
Saturday 2/12/22 @ 12:47 PM
✅
653kj
86rpm
46%
20mph
Saturday 3/4/23 @ 2:27 AM
434kj
83rpm
45%
20mph
Friday 2/11/22 @ 2:49 AM
✅
504kj
88rpm
46%
21mph
Tuesday 2/28/23 @ 12:56 AM
467kj
84rpm
46%
20mph
Monday 2/7/22 @ 9:57 PM
✅
513kj
86rpm
47%
21mph
Thursday 2/16/23 @ 1:11 AM
391kj
84rpm
43%
19mph
Sunday 1/30/22 @ 6:8 PM
✅
451kj
83rpm
46%
20mph
Wednesday 2/8/23 @ 1:51 AM
378kj
85rpm
42%
19mph
Thursday 1/20/22 @ 10:49 AM
✅
438kj
85rpm
45%
20mph
Sunday 1/1/23 @ 12:16 PM
308kj
77rpm
50%
20mph
Tuesday 12/27/22 @ 12:27 PM
✅
344kj
80rpm
50%
21mph
Monday 9/26/22 @ 11:43 PM
✅
318kj
81rpm
49%
20mph
Tuesday 10/25/22 @ 12:45 AM
311kj
81rpm
47%
20mph
Sunday 7/5/20 @ 8:18 PM
✅
571kj
77rpm
54%
22mph
Thursday 7/9/20 @ 12:0 PM
529kj
82rpm
50%
21mph
Workouts
306
kj
Wednesday 1/11/23
424
kj
Thursday 3/23/23
391
kj
Thursday 2/16/23
378
kj
Wednesday 2/8/23
308
kj
Sunday 1/1/23
529
kj
Thursday 7/9/20