Shake and Bake
Workouts
Sunday 2/23/20 @ 7:40 PM
✅
502kj
73rpm
54%
21mph
Tuesday 2/23/21 @ 9:12 PM
316kj
81rpm
41%
17mph
Friday 1/10/20 @ 11:26 PM
✅
476kj
81rpm
48%
20mph
Monday 2/26/18 @ 12:24 AM
302kj
83rpm
40%
17mph
Monday 7/16/18 @ 10:48 PM
✅
484kj
90rpm
45%
21mph
Tuesday 7/17/18 @ 11:14 PM
277kj
80rpm
39%
16mph
Monday 5/14/18 @ 10:48 PM
✅
536kj
89rpm
48%
21mph
Wednesday 5/16/18 @ 12:8 AM
269kj
74rpm
41%
16mph
Sunday 3/11/18 @ 1:26 PM
✅
427kj
71rpm
51%
19mph
Tuesday 4/10/18 @ 11:26 PM
311kj
82rpm
41%
17mph
Thursday 2/22/18 @ 1:45 AM
✅
503kj
80rpm
50%
21mph
Monday 4/2/18 @ 5:0 PM
280kj
77rpm
41%
17mph
Saturday 3/24/18 @ 1:37 PM
✅
689kj
78rpm
52%
21mph
Sunday 1/7/18 @ 5:18 PM
325kj
80rpm
38%
16mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Saturday 2/17/18 @ 12:11 AM
256kj
82rpm
45%
19mph
Saturday 9/9/17 @ 1:48 PM
✅
478kj
83rpm
48%
20mph
Tuesday 12/19/17 @ 12:44 AM
268kj
72rpm
42%
16mph
Sunday 8/27/17 @ 12:25 PM
✅
535kj
70rpm
55%
21mph
Sunday 9/17/17 @ 4:27 PM
313kj
87rpm
39%
17mph
Workouts
277
kj
Tuesday 7/17/18
269
kj
Wednesday 5/16/18
325
kj
Sunday 1/7/18
268
kj
Tuesday 12/19/17