Shake and Bake
Workouts
Saturday 3/9/19 @ 8:17 PM
556kj
66rpm
49%
18mph
Wednesday 3/27/19 @ 7:43 PM
✅
624kj
80rpm
44%
18mph
Wednesday 5/2/18 @ 9:23 PM
✅
531kj
72rpm
56%
21mph
Tuesday 8/14/18 @ 11:23 PM
390kj
76rpm
46%
18mph
Saturday 3/3/18 @ 10:55 PM
✅
662kj
78rpm
56%
23mph
Saturday 3/3/18 @ 10:50 PM
447kj
81rpm
47%
20mph
Saturday 3/3/18 @ 3:27 PM
✅
777kj
69rpm
58%
22mph
Saturday 3/3/18 @ 3:23 PM
630kj
80rpm
49%
20mph
Saturday 2/17/18 @ 12:23 PM
✅
508kj
74rpm
54%
21mph
Saturday 2/24/18 @ 10:35 PM
kj
rpm
%
0mph
Saturday 2/17/18 @ 10:55 AM
✅
554kj
76rpm
55%
22mph
Tuesday 2/20/18 @ 12:29 AM
449kj
79rpm
48%
20mph
Saturday 1/13/18 @ 5:39 PM
✅
654kj
77rpm
51%
21mph
Monday 1/29/18 @ 3:0 PM
524kj
74rpm
48%
19mph
Sunday 1/28/18 @ 3:24 PM
✅
671kj
82rpm
49%
21mph
Sunday 1/28/18 @ 7:19 PM
508kj
84rpm
43%
19mph
Sunday 1/21/18 @ 1:25 PM
✅
592kj
68rpm
60%
22mph
Sunday 1/21/18 @ 11:46 PM
370kj
82rpm
44%
18mph
Saturday 12/16/17 @ 5:38 PM
✅
1003kj
77rpm
51%
21mph
Sunday 1/14/18 @ 11:40 PM
832kj
80rpm
46%
19mph
Workouts
556
kj
Saturday 3/9/19
524
kj
Monday 1/29/18
508
kj
Sunday 1/28/18
832
kj
Sunday 1/14/18