Shake and Bake
Workouts
Wednesday 2/12/20 @ 12:26 AM
514kj
81rpm
50%
21mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 3/7/20 @ 12:59 PM
516kj
90rpm
46%
21mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 3/20/20 @ 9:50 PM
528kj
84rpm
49%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Friday 1/17/20 @ 1:25 AM
392kj
73rpm
58%
22mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Friday 1/3/20 @ 1:23 AM
320kj
67rpm
56%
20mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Sunday 7/22/18 @ 9:54 PM
557kj
67rpm
59%
22mph
Thursday 7/26/18 @ 3:13 PM
✅
672kj
91rpm
51%
23mph
Thursday 5/3/18 @ 11:26 PM
435kj
69rpm
53%
20mph
Friday 5/4/18 @ 9:51 AM
✅
709kj
93rpm
51%
24mph
Tuesday 6/5/18 @ 12:26 AM
634kj
76rpm
58%
23mph
Monday 6/4/18 @ 9:55 AM
✅
687kj
94rpm
51%
23mph
Sunday 8/6/17 @ 1:30 PM
518kj
70rpm
55%
21mph
Sunday 8/6/17 @ 1:28 PM
✅
652kj
68rpm
63%
23mph
Sunday 2/5/17 @ 5:5 PM
383kj
91rpm
41%
19mph
Monday 1/30/17 @ 11:59 AM
✅
590kj
95rpm
47%
22mph
Workouts
514
kj
Wednesday 2/12/20
516
kj
Saturday 3/7/20
528
kj
Friday 3/20/20