Shake and Bake
Workouts
Wednesday 2/12/20 @ 11:30 PM
✅
515kj
90rpm
46%
21mph
Thursday 6/4/20 @ 10:56 PM
162kj
70rpm
34%
12mph
Thursday 3/12/20 @ 12:44 AM
✅
572kj
86rpm
50%
22mph
Wednesday 6/3/20 @ 9:43 PM
164kj
67rpm
36%
13mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Sunday 7/7/19 @ 6:54 PM
188kj
71rpm
37%
13mph
Monday 4/29/19 @ 12:49 AM
✅
494kj
76rpm
52%
21mph
Monday 4/22/19 @ 10:3 AM
125kj
58rpm
36%
11mph
Wednesday 4/10/19 @ 11:0 PM
✅
666kj
72rpm
61%
23mph
Wednesday 4/10/19 @ 10:0 AM
167kj
54rpm
41%
12mph
Tuesday 1/15/19 @ 12:24 AM
✅
451kj
66rpm
55%
20mph
Wednesday 1/23/19 @ 2:21 PM
182kj
61rpm
40%
13mph
Wednesday 1/23/19 @ 12:24 AM
✅
608kj
72rpm
58%
22mph
Wednesday 1/23/19 @ 12:24 AM
191kj
67rpm
38%
13mph
Friday 9/28/18 @ 3:26 PM
✅
388kj
71rpm
58%
22mph
Thursday 10/18/18 @ 10:6 AM
128kj
65rpm
39%
14mph
Friday 7/6/18 @ 3:41 PM
✅
1711kj
70rpm
96%
33mph
Tuesday 7/3/18 @ 12:52 AM
232kj
66rpm
42%
15mph
Sunday 4/29/18 @ 1:3 AM
✅
553kj
69rpm
58%
21mph
Tuesday 4/17/18 @ 10:4 AM
0kj
17rpm
28%
3mph
Workouts
162
kj
Thursday 6/4/20
188
kj
Sunday 7/7/19
167
kj
Wednesday 4/10/19
191
kj
Wednesday 1/23/19