Shake and Bake
Workouts
Saturday 3/7/20 @ 12:59 PM
✅
516kj
90rpm
46%
21mph
Tuesday 4/7/20 @ 3:42 PM
431kj
91rpm
43%
20mph
Wednesday 2/12/20 @ 12:26 AM
✅
514kj
81rpm
50%
21mph
Monday 4/20/20 @ 4:0 PM
435kj
82rpm
47%
20mph
Saturday 1/2/21 @ 12:53 AM
✅
200kj
82rpm
47%
20mph
Monday 1/4/21 @ 5:12 PM
168kj
76rpm
44%
19mph
Wednesday 11/27/19 @ 1:22 AM
436kj
75rpm
50%
20mph
Saturday 4/11/20 @ 3:58 PM
✅
456kj
91rpm
44%
20mph
Friday 3/20/20 @ 9:50 PM
✅
528kj
84rpm
49%
21mph
Tuesday 3/17/20 @ 12:51 PM
374kj
77rpm
45%
18mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Saturday 1/18/20 @ 7:22 PM
108kj
60rpm
38%
13mph
Wednesday 4/10/19 @ 11:0 PM
✅
666kj
72rpm
61%
23mph
Wednesday 4/10/19 @ 10:0 AM
429kj
73rpm
50%
19mph
Sunday 6/18/17 @ 2:55 PM
✅
601kj
73rpm
51%
20mph
Saturday 6/17/17 @ 2:31 PM
589kj
80rpm
48%
20mph
Sunday 2/5/17 @ 5:5 PM
✅
383kj
91rpm
41%
19mph
Friday 2/3/17 @ 3:0 PM
323kj
91rpm
38%
18mph
Saturday 1/28/17 @ 3:28 PM
✅
715kj
80rpm
52%
21mph
Sunday 1/29/17 @ 5:39 PM
548kj
81rpm
46%
19mph
Workouts
431
kj
Tuesday 4/7/20
435
kj
Monday 4/20/20
436
kj
Wednesday 11/27/19
374
kj
Tuesday 3/17/20
429
kj
Wednesday 4/10/19
589
kj
Saturday 6/17/17