Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 9:3 PM
✅
401kj
76rpm
46%
19mph
Saturday 3/12/22 @ 3:27 PM
306kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Wednesday 2/10/21 @ 4:40 PM
383kj
88rpm
41%
19mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Thursday 12/10/20 @ 1:2 PM
341kj
81rpm
38%
17mph
Friday 1/28/22 @ 5:49 PM
✅
653kj
76rpm
48%
19mph
Wednesday 1/26/22 @ 5:9 PM
513kj
84rpm
39%
17mph
Friday 12/18/20 @ 6:58 PM
✅
447kj
83rpm
46%
20mph
Sunday 12/20/20 @ 3:29 PM
372kj
86rpm
42%
18mph
Wednesday 9/30/20 @ 11:36 PM
✅
576kj
78rpm
47%
19mph
Thursday 10/1/20 @ 1:31 PM
455kj
90rpm
36%
17mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Tuesday 9/1/20 @ 3:38 PM
400kj
92rpm
41%
19mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Friday 5/8/20 @ 11:42 AM
287kj
77rpm
38%
16mph
Wednesday 4/8/20 @ 8:56 PM
✅
474kj
82rpm
48%
20mph
Thursday 4/9/20 @ 9:31 PM
341kj
85rpm
40%
17mph
Tuesday 3/31/20 @ 6:19 PM
✅
247kj
89rpm
40%
18mph
Thursday 4/2/20 @ 10:57 PM
210kj
89rpm
38%
17mph
be_fit_be_happy
Yooper in Utah
193
🔥
VS
krissylu42
pittsburgh
27
Workouts
306
kj
Saturday 3/12/22
383
kj
Wednesday 2/10/21
341
kj
Thursday 12/10/20
513
kj
Wednesday 1/26/22
372
kj
Sunday 12/20/20
210
kj
Thursday 4/2/20