Shake and Bake
VS
Workouts
Friday 3/17/23 @ 3:38 PM
219kj
80rpm
42%
17mph
Tuesday 3/14/23 @ 1:10 PM
✅
219kj
80rpm
42%
17mph
Thursday 1/28/21 @ 11:33 PM
✅
469kj
76rpm
50%
20mph
Wednesday 1/27/21 @ 2:1 PM
345kj
88rpm
39%
18mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Monday 11/4/19 @ 1:1 PM
375kj
84rpm
42%
18mph
Monday 5/4/20 @ 4:39 PM
✅
462kj
84rpm
47%
19mph
Tuesday 5/5/20 @ 5:37 PM
332kj
85rpm
37%
16mph
Tuesday 3/31/20 @ 6:19 PM
✅
247kj
89rpm
40%
18mph
Monday 4/6/20 @ 3:42 PM
214kj
84rpm
40%
17mph
Friday 1/17/20 @ 1:21 AM
✅
260kj
79rpm
46%
19mph
Tuesday 1/21/20 @ 1:17 PM
187kj
79rpm
40%
16mph
Thursday 9/12/19 @ 2:52 PM
✅
145kj
89rpm
38%
17mph
Thursday 1/16/20 @ 2:2 PM
115kj
76rpm
40%
16mph
Thursday 6/6/19 @ 6:56 PM
463kj
83rpm
42%
18mph
Saturday 6/15/19 @ 2:6 PM
✅
497kj
83rpm
42%
18mph
Monday 3/25/19 @ 10:31 AM
343kj
89rpm
38%
17mph
Tuesday 3/26/19 @ 12:27 PM
✅
366kj
85rpm
40%
18mph
Monday 3/18/19 @ 3:54 PM
304kj
91rpm
37%
17mph
Monday 3/18/19 @ 12:14 PM
✅
362kj
87rpm
40%
18mph
be_fit_be_happy
Yooper in Utah
208
🔥
VS
caseclosed
LawMom of 4 in OC
110
Workouts
219
kj
Friday 3/17/23
345
kj
Wednesday 1/27/21
214
kj
Monday 4/6/20
463
kj
Thursday 6/6/19