Shake and Bake
Workouts
Thursday 1/21/21 @ 11:25 PM
431kj
78rpm
48%
20mph
Wednesday 2/12/20 @ 12:26 AM
✅
514kj
81rpm
50%
21mph
Thursday 4/6/23 @ 4:16 PM
385kj
78rpm
45%
19mph
Thursday 3/23/23 @ 12:51 AM
✅
424kj
86rpm
44%
19mph
Thursday 1/28/21 @ 11:33 PM
469kj
76rpm
50%
20mph
Saturday 3/7/20 @ 12:59 PM
✅
516kj
90rpm
46%
21mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Friday 3/20/20 @ 9:50 PM
✅
528kj
84rpm
49%
21mph
Saturday 3/28/20 @ 3:49 PM
432kj
85rpm
45%
19mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Wednesday 6/3/20 @ 3:50 PM
435kj
84rpm
45%
19mph
Thursday 3/12/20 @ 12:44 AM
✅
572kj
86rpm
50%
22mph
Sunday 3/15/20 @ 10:24 PM
222kj
91rpm
38%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Saturday 1/11/20 @ 10:56 PM
225kj
80rpm
42%
18mph
Monday 1/27/20 @ 1:22 AM
✅
286kj
75rpm
49%
20mph
Friday 1/17/20 @ 1:21 AM
260kj
79rpm
46%
19mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Friday 1/3/20 @ 1:23 AM
✅
320kj
67rpm
56%
20mph
Workouts
431
kj
Thursday 1/21/21
385
kj
Thursday 4/6/23
469
kj
Thursday 1/28/21
432
kj
Tuesday 3/9/21
222
kj
Sunday 3/15/20