Shake and Bake

Workouts

Tuesday 5/16/23 @ 2:29 PM
✅
391kj
75rpm
48%
19mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 4/22/21 @ 2:53 PM
170kj
73rpm
33%
13mph
Tuesday 9/20/22 @ 4:44 PM
✅
273kj
70rpm
51%
19mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/10/21 @ 12:58 PM
132kj
72rpm
36%
14mph
Thursday 12/31/20 @ 5:33 PM
✅
279kj
79rpm
47%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/12/21 @ 1:0 PM
145kj
60rpm
43%
14mph
Sunday 12/13/20 @ 9:4 PM
✅
86kj
73rpm
40%
16mph
15 min Low Impact Ride
Matt Wilpers
Sunday 1/3/21 @ 4:41 PM
56kj
68rpm
35%
13mph
Wednesday 12/30/20 @ 12:26 AM
✅
302kj
79rpm
48%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 5:52 PM
143kj
73rpm
38%
14mph
Thursday 11/26/20 @ 3:55 PM
✅
425kj
83rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Friday 12/4/20 @ 2:5 PM
203kj
66rpm
39%
13mph
Saturday 3/28/20 @ 3:49 PM
✅
432kj
85rpm
45%
19mph
45 min Together We Ride
Robin Arzón
Thursday 4/9/20 @ 4:12 PM
241kj
67rpm
42%
15mph
Sunday 3/15/20 @ 10:24 PM
✅
222kj
91rpm
38%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 12:44 AM
143kj
75rpm
37%
14mph
Thursday 1/30/20 @ 3:51 PM
✅
224kj
83rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/29/19 @ 5:24 PM
122kj
75rpm
35%
14mph
Friday 1/17/20 @ 1:21 AM
✅
260kj
79rpm
46%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 5:14 PM
133kj
60rpm
40%
13mph

Workouts

45 min Power Zone Endurance 90s Ride
Christine D'Ercole
✅ 391 kj
Tuesday 5/16/23
170 kj
Thursday 4/22/21
30 min Power Zone Ride
Christine D'Ercole
✅ 273 kj
Tuesday 9/20/22
132 kj
Wednesday 2/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 279 kj
Thursday 12/31/20
145 kj
Tuesday 1/12/21
15 min Low Impact Ride
Matt Wilpers
✅ 86 kj
Sunday 12/13/20
56 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 302 kj
Wednesday 12/30/20
143 kj
Saturday 1/2/21
45 min Turkey Burn Ride
Robin Arzón
✅ 425 kj
Thursday 11/26/20
203 kj
Friday 12/4/20
45 min Together We Ride
Robin Arzón
✅ 432 kj
Saturday 3/28/20
241 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin Arzón
✅ 222 kj
Sunday 3/15/20
143 kj
Tuesday 3/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 224 kj
Thursday 1/30/20
122 kj
Friday 11/29/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 260 kj
Friday 1/17/20
133 kj
Friday 1/17/20