Shake and Bake
VS
Workouts
Sunday 2/5/23 @ 6:8 PM
✅
398kj
78rpm
46%
19mph
Tuesday 2/7/23 @ 1:36 PM
259kj
91rpm
34%
16mph
Thursday 1/21/21 @ 11:25 PM
✅
431kj
78rpm
48%
20mph
Wednesday 7/12/23 @ 4:47 PM
335kj
84rpm
41%
18mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Monday 7/10/23 @ 2:46 PM
342kj
86rpm
40%
18mph
Saturday 7/8/23 @ 2:52 PM
36kj
82rpm
29%
12mph
Wednesday 10/7/20 @ 5:43 PM
✅
46kj
76rpm
36%
15mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Wednesday 5/10/23 @ 1:11 PM
347kj
88rpm
39%
17mph
Thursday 4/6/23 @ 4:16 PM
✅
385kj
78rpm
45%
19mph
Monday 4/10/23 @ 2:36 PM
309kj
88rpm
38%
17mph
Thursday 1/28/21 @ 11:33 PM
✅
469kj
76rpm
50%
20mph
Sunday 10/25/20 @ 8:13 PM
400kj
86rpm
43%
19mph
Thursday 12/5/19 @ 4:38 PM
164kj
87rpm
40%
18mph
Wednesday 10/21/20 @ 1:18 AM
✅
175kj
88rpm
42%
18mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Monday 8/31/20 @ 4:24 PM
406kj
84rpm
44%
19mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Thursday 6/25/20 @ 2:15 AM
✅
250kj
76rpm
46%
18mph
be_fit_be_happy
Yooper in Utah
115
🔥
VS
babewiththepwr
Novi, MI
37
Workouts
335
kj
Wednesday 7/12/23
342
kj
Monday 7/10/23
36
kj
Saturday 7/8/23
347
kj
Wednesday 5/10/23
309
kj
Monday 4/10/23
400
kj
Sunday 10/25/20
164
kj
Thursday 12/5/19