Shake and Bake
Workouts
Friday 9/3/21 @ 12:42 AM
40kj
86rpm
25%
11mph
Tuesday 5/2/23 @ 11:37 AM
✅
48kj
82rpm
28%
12mph
Friday 10/21/22 @ 11:40 PM
✅
135kj
82rpm
39%
17mph
Friday 10/21/22 @ 11:31 AM
73kj
75rpm
32%
13mph
Thursday 12/8/22 @ 6:11 PM
✅
131kj
85rpm
38%
17mph
Monday 12/12/22 @ 12:34 PM
88kj
82rpm
33%
14mph
Sunday 12/12/21 @ 9:2 PM
✅
112kj
77rpm
39%
16mph
Friday 12/2/22 @ 12:37 PM
81kj
76rpm
34%
14mph
Thursday 5/12/22 @ 5:28 PM
✅
142kj
85rpm
39%
17mph
Wednesday 10/19/22 @ 11:46 AM
66kj
77rpm
30%
12mph
Saturday 8/13/22 @ 2:14 PM
✅
106kj
85rpm
39%
17mph
Tuesday 9/27/22 @ 11:44 AM
66kj
82rpm
33%
14mph
Wednesday 10/14/20 @ 11:25 PM
✅
288kj
80rpm
47%
19mph
Wednesday 9/21/22 @ 11:59 AM
48kj
72rpm
34%
13mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Friday 1/11/19 @ 2:27 AM
154kj
71rpm
39%
15mph
Wednesday 10/23/19 @ 1:46 PM
✅
136kj
92rpm
37%
17mph
Monday 1/14/19 @ 3:45 AM
105kj
78rpm
37%
15mph
Sunday 11/11/18 @ 5:7 PM
✅
201kj
89rpm
37%
17mph
Thursday 1/10/19 @ 3:19 AM
86kj
61rpm
32%
10mph
Workouts
154
kj
Friday 1/11/19