Shake and Bake
Workouts
Tuesday 10/24/23 @ 3:42 PM
123kj
88rpm
35%
16mph
Thursday 12/21/23 @ 10:23 PM
✅
132kj
82rpm
39%
17mph
Thursday 9/21/23 @ 1:19 PM
✅
137kj
76rpm
42%
17mph
Saturday 8/26/23 @ 7:24 PM
136kj
76rpm
42%
17mph
Sunday 7/23/23 @ 11:41 AM
✅
164kj
0rpm
0%
0mph
Sunday 8/20/23 @ 2:25 AM
121kj
81rpm
38%
16mph
Tuesday 7/11/23 @ 2:32 PM
111kj
77rpm
38%
15mph
Tuesday 8/15/23 @ 9:9 PM
✅
131kj
81rpm
39%
17mph
Wednesday 3/1/23 @ 4:33 PM
✅
126kj
78rpm
40%
16mph
Monday 3/13/23 @ 8:0 PM
125kj
75rpm
41%
16mph
Monday 3/6/23 @ 5:56 PM
✅
217kj
76rpm
43%
17mph
Monday 3/6/23 @ 5:19 PM
169kj
74rpm
39%
16mph
Sunday 10/17/21 @ 2:35 PM
✅
155kj
83rpm
43%
18mph
Tuesday 10/12/21 @ 9:38 PM
151kj
77rpm
44%
18mph
Tuesday 9/21/21 @ 2:28 PM
115kj
82rpm
36%
16mph
Tuesday 9/21/21 @ 7:41 PM
✅
165kj
79rpm
44%
18mph
Friday 1/1/21 @ 5:8 PM
✅
136kj
76rpm
42%
17mph
Tuesday 10/13/20 @ 12:28 AM
99kj
67rpm
38%
15mph
Saturday 10/31/20 @ 1:0 PM
✅
144kj
80rpm
42%
17mph
Wednesday 10/28/20 @ 9:12 PM
111kj
73rpm
40%
16mph