Workouts

30 min Low Impact Ride
Ally Love
Friday 1/19/24 @ 2:40 PM
Difficulty: 6.52 / 10
157kj
78rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 1/18/24 @ 3:24 PM
Difficulty: 0 / 10
121kj
72rpm
41%
16mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 1/17/24 @ 5:43 PM
Difficulty: 3.49 / 10
12kj
77rpm
25%
11mph
30 min 90s Ride
Ally Love
Wednesday 1/17/24 @ 5:11 PM
Difficulty: 7.51 / 10
177kj
79rpm
39%
16mph
10 min Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 12:20 PM
Difficulty: 6.81 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 1/10/24 @ 11:56 AM
Difficulty: 6.79 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/9/24 @ 8:20 PM
Difficulty: 3.72 / 10
 
30 min Zach Bryan Ride
Denis Morton
Tuesday 1/9/24 @ 7:46 PM
Difficulty: 7.38 / 10
202kj
79rpm
40%
17mph
30 min Feel Good Ride
Ally Love
Monday 1/8/24 @ 5:0 PM
Difficulty: 7.46 / 10
201kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/6/24 @ 6:31 PM
Difficulty: 0 / 10