Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 9:15 AM
122kj
78rpm
40%
16mph
Tuesday 6/15/21 @ 2:28 PM
✅
144kj
83rpm
41%
17mph
Wednesday 3/25/20 @ 8:15 PM
311kj
85rpm
39%
17mph
Friday 3/20/20 @ 1:59 PM
✅
399kj
90rpm
42%
19mph
Wednesday 4/8/20 @ 2:14 PM
326kj
85rpm
39%
17mph
Wednesday 3/25/20 @ 5:47 PM
✅
437kj
90rpm
43%
20mph
Saturday 5/16/20 @ 3:10 PM
447kj
83rpm
41%
18mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Monday 5/4/20 @ 8:6 PM
338kj
86rpm
38%
17mph
Wednesday 5/6/20 @ 6:51 PM
✅
432kj
91rpm
41%
19mph
Wednesday 5/6/20 @ 1:48 PM
329kj
81rpm
41%
17mph
Monday 9/9/19 @ 8:57 PM
✅
417kj
86rpm
44%
19mph
Wednesday 4/22/20 @ 2:32 PM
326kj
86rpm
39%
17mph
Monday 2/17/20 @ 9:13 PM
✅
422kj
91rpm
42%
19mph
Monday 4/6/20 @ 2:46 PM
341kj
84rpm
40%
18mph
Wednesday 4/8/20 @ 3:27 PM
✅
453kj
86rpm
45%
20mph
Saturday 2/29/20 @ 2:14 PM
389kj
84rpm
39%
17mph
Saturday 2/8/20 @ 5:37 PM
✅
570kj
88rpm
44%
20mph
Friday 7/5/19 @ 8:29 PM
338kj
80rpm
43%
18mph
Friday 7/5/19 @ 2:32 PM
✅
391kj
81rpm
46%
19mph
be_do_have_
Seminole, Florida
3
VS
blastmasterb
#PZP GR, MI
31
🔥
Workouts
311
kj
Wednesday 3/25/20
447
kj
Saturday 5/16/20
389
kj
Saturday 2/29/20
338
kj
Friday 7/5/19