Shake and Bake
Workouts
Thursday 1/18/24 @ 3:24 PM
✅
121kj
72rpm
41%
16mph
Thursday 1/18/24 @ 4:17 PM
96kj
73rpm
38%
15mph
Tuesday 3/29/22 @ 12:25 AM
132kj
84rpm
39%
17mph
Tuesday 3/29/22 @ 12:42 AM
✅
132kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 2:14 PM
326kj
85rpm
39%
17mph
Monday 11/23/20 @ 11:30 PM
✅
385kj
79rpm
45%
19mph
Wednesday 4/22/20 @ 2:32 PM
326kj
86rpm
39%
17mph
Thursday 7/9/20 @ 8:50 PM
✅
409kj
84rpm
44%
19mph
Saturday 4/25/20 @ 2:31 PM
412kj
87rpm
38%
17mph
Saturday 6/20/20 @ 4:36 PM
✅
489kj
77rpm
45%
18mph
Saturday 5/16/20 @ 3:10 PM
447kj
83rpm
41%
18mph
Sunday 5/17/20 @ 5:8 PM
✅
506kj
77rpm
45%
19mph
Monday 5/4/20 @ 8:6 PM
338kj
86rpm
38%
17mph
Thursday 5/7/20 @ 5:22 PM
✅
367kj
85rpm
41%
18mph
Monday 4/6/20 @ 2:46 PM
341kj
84rpm
40%
18mph
Saturday 4/11/20 @ 4:23 PM
✅
366kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 8:15 PM
311kj
85rpm
39%
17mph
Thursday 2/13/20 @ 12:24 AM
✅
338kj
78rpm
43%
18mph
Sunday 1/12/20 @ 2:20 PM
145kj
85rpm
41%
17mph
Tuesday 1/14/20 @ 11:52 PM
✅
174kj
81rpm
45%
19mph
Workouts
412
kj
Saturday 4/25/20
447
kj
Saturday 5/16/20
311
kj
Wednesday 3/25/20