Shake and Bake
Workouts
Friday 1/17/20 @ 11:53 AM
241kj
80rpm
44%
18mph
Saturday 5/30/20 @ 1:54 PM
✅
285kj
85rpm
45%
19mph
Monday 9/23/19 @ 11:46 AM
114kj
81rpm
38%
16mph
Saturday 5/30/20 @ 2:26 PM
✅
159kj
93rpm
39%
18mph
Saturday 5/16/20 @ 3:10 PM
447kj
83rpm
41%
18mph
Sunday 5/17/20 @ 4:42 PM
✅
503kj
88rpm
42%
19mph
Monday 5/4/20 @ 8:6 PM
✅
338kj
86rpm
38%
17mph
Wednesday 5/6/20 @ 12:3 PM
322kj
91rpm
37%
17mph
Monday 2/3/20 @ 4:26 PM
✅
80kj
79rpm
37%
15mph
Tuesday 5/5/20 @ 12:57 AM
75kj
76rpm
38%
15mph
Wednesday 4/22/20 @ 2:32 PM
✅
326kj
86rpm
39%
17mph
Monday 2/17/20 @ 5:40 PM
319kj
86rpm
39%
17mph
Monday 4/6/20 @ 2:46 PM
341kj
84rpm
40%
18mph
Friday 4/10/20 @ 3:49 PM
✅
351kj
86rpm
41%
18mph
Wednesday 2/26/20 @ 1:35 PM
192kj
82rpm
39%
17mph
Tuesday 4/7/20 @ 4:0 PM
✅
224kj
91rpm
38%
18mph
Sunday 10/20/19 @ 1:59 PM
✅
220kj
78rpm
42%
17mph
Saturday 10/26/19 @ 3:37 PM
217kj
79rpm
43%
17mph
Thursday 8/29/19 @ 9:5 PM
152kj
87rpm
40%
18mph
Thursday 8/29/19 @ 11:38 AM
✅
170kj
91rpm
41%
19mph
Workouts
447
kj
Saturday 5/16/20
192
kj
Wednesday 2/26/20
217
kj
Saturday 10/26/19