Shake and Bake
Workouts
Wednesday 4/8/20 @ 2:14 PM
326kj
85rpm
39%
17mph
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Saturday 5/16/20 @ 3:10 PM
447kj
83rpm
41%
18mph
Sunday 11/10/19 @ 7:14 PM
✅
586kj
85rpm
45%
20mph
Friday 5/8/20 @ 2:17 PM
621kj
85rpm
39%
17mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Monday 5/4/20 @ 8:6 PM
338kj
86rpm
38%
17mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Wednesday 5/6/20 @ 1:48 PM
329kj
81rpm
41%
17mph
Thursday 1/30/20 @ 4:30 PM
✅
439kj
80rpm
48%
20mph
Wednesday 3/25/20 @ 8:15 PM
311kj
85rpm
39%
17mph
Wednesday 4/22/20 @ 5:47 PM
✅
375kj
90rpm
41%
18mph
Wednesday 4/22/20 @ 2:32 PM
326kj
86rpm
39%
17mph
Sunday 9/29/19 @ 6:5 PM
✅
381kj
87rpm
42%
18mph
Monday 4/6/20 @ 2:46 PM
✅
341kj
84rpm
40%
18mph
Sunday 4/12/20 @ 7:5 PM
325kj
78rpm
42%
17mph
Friday 4/10/20 @ 2:30 PM
636kj
86rpm
39%
17mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Tuesday 4/7/20 @ 11:32 AM
215kj
76rpm
44%
17mph
Friday 8/9/19 @ 7:57 PM
✅
225kj
81rpm
43%
18mph
Workouts
447
kj
Saturday 5/16/20
621
kj
Friday 5/8/20
311
kj
Wednesday 3/25/20
636
kj
Friday 4/10/20