Shake and Bake
Workouts
Saturday 1/2/21 @ 4:34 PM
✅
214kj
75rpm
43%
17mph
Thursday 12/31/20 @ 5:14 PM
151kj
61rpm
43%
15mph
Saturday 7/25/20 @ 8:43 PM
✅
152kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 4:40 PM
94kj
73rpm
37%
14mph
Wednesday 4/22/20 @ 2:32 PM
✅
326kj
86rpm
39%
17mph
Saturday 7/11/20 @ 6:13 PM
207kj
73rpm
35%
14mph
Wednesday 4/29/20 @ 1:58 PM
✅
248kj
81rpm
43%
18mph
Wednesday 4/29/20 @ 1:59 PM
141kj
64rpm
39%
13mph
Monday 4/27/20 @ 1:57 PM
✅
262kj
80rpm
46%
19mph
Monday 4/27/20 @ 1:59 PM
173kj
60rpm
46%
15mph
Wednesday 3/25/20 @ 8:15 PM
✅
311kj
85rpm
39%
17mph
Tuesday 2/11/20 @ 7:29 PM
190kj
75rpm
35%
14mph
Wednesday 11/13/19 @ 5:44 PM
✅
225kj
83rpm
42%
18mph
Wednesday 11/27/19 @ 4:57 PM
170kj
0rpm
0%
0mph
Sunday 10/27/19 @ 9:40 PM
✅
145kj
84rpm
41%
17mph
Friday 10/25/19 @ 5:34 PM
111kj
0rpm
0%
0mph
Friday 9/20/19 @ 12:7 PM
✅
144kj
89rpm
39%
17mph
Thursday 9/19/19 @ 4:56 PM
107kj
0rpm
0%
0mph
Saturday 6/22/19 @ 11:38 AM
✅
180kj
81rpm
39%
16mph
Thursday 5/16/19 @ 2:24 PM
173kj
0rpm
0%
0mph
Workouts
151
kj
Thursday 12/31/20
141
kj
Wednesday 4/29/20
173
kj
Monday 4/27/20
190
kj
Tuesday 2/11/20
170
kj
Wednesday 11/27/19