Shake and Bake
Workouts
Tuesday 9/17/19 @ 12:49 PM
✅
354kj
92rpm
46%
21mph
Tuesday 4/12/22 @ 2:1 PM
249kj
92rpm
39%
18mph
Sunday 2/2/20 @ 7:41 PM
✅
111kj
76rpm
44%
18mph
Thursday 5/7/20 @ 11:57 AM
59kj
77rpm
34%
13mph
Tuesday 4/20/21 @ 1:45 PM
✅
67kj
76rpm
41%
16mph
Tuesday 2/22/22 @ 7:32 PM
53kj
81rpm
36%
15mph
Tuesday 1/11/22 @ 2:30 PM
✅
143kj
87rpm
44%
19mph
Friday 12/24/21 @ 1:12 PM
87kj
84rpm
37%
16mph
Monday 10/18/21 @ 1:27 PM
✅
366kj
90rpm
47%
21mph
Tuesday 7/20/21 @ 1:49 PM
230kj
96rpm
36%
17mph
Monday 7/6/20 @ 4:3 PM
✅
771kj
97rpm
46%
22mph
Thursday 5/20/21 @ 11:32 AM
547kj
96rpm
40%
19mph
Monday 2/10/20 @ 2:10 PM
✅
531kj
90rpm
47%
21mph
Monday 2/8/21 @ 1:4 PM
372kj
83rpm
42%
18mph
Wednesday 1/6/21 @ 2:27 PM
✅
410kj
81rpm
54%
22mph
Thursday 12/31/20 @ 2:41 PM
226kj
82rpm
42%
18mph
Monday 11/4/19 @ 1:39 PM
✅
548kj
89rpm
48%
21mph
Monday 8/31/20 @ 3:3 PM
345kj
86rpm
40%
18mph
Monday 5/11/20 @ 2:41 PM
✅
445kj
80rpm
57%
23mph
Sunday 5/17/20 @ 3:23 PM
213kj
79rpm
42%
17mph
Workouts
249
kj
Tuesday 4/12/22
87
kj
Friday 12/24/21
230
kj
Tuesday 7/20/21
372
kj
Monday 2/8/21
226
kj
Thursday 12/31/20
213
kj
Sunday 5/17/20