Shake and Bake
Workouts
Monday 2/10/20 @ 2:10 PM
✅
531kj
90rpm
47%
21mph
Wednesday 2/10/21 @ 5:24 PM
309kj
84rpm
38%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
589kj
85rpm
51%
22mph
Thursday 11/26/20 @ 3:55 PM
332kj
77rpm
43%
18mph
Monday 7/6/20 @ 4:3 PM
✅
771kj
97rpm
46%
22mph
Saturday 7/6/19 @ 4:40 PM
385kj
79rpm
40%
17mph
Thursday 6/11/20 @ 2:15 PM
✅
603kj
88rpm
51%
22mph
Wednesday 9/18/19 @ 7:5 PM
307kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 2:36 PM
✅
589kj
93rpm
47%
22mph
Monday 6/8/20 @ 7:0 PM
267kj
0rpm
0%
0mph
Saturday 2/15/20 @ 3:29 PM
✅
738kj
95rpm
46%
22mph
Saturday 9/7/19 @ 4:39 PM
340kj
77rpm
38%
16mph
Monday 11/4/19 @ 1:39 PM
✅
548kj
89rpm
48%
21mph
Wednesday 11/6/19 @ 5:32 PM
286kj
81rpm
38%
16mph
Sunday 11/3/19 @ 2:59 PM
✅
757kj
85rpm
51%
22mph
Sunday 11/3/19 @ 4:21 PM
335kj
79rpm
38%
16mph
Saturday 5/25/19 @ 2:49 PM
✅
578kj
86rpm
50%
22mph
Friday 9/6/19 @ 4:23 PM
290kj
76rpm
41%
16mph
Saturday 12/8/18 @ 7:35 PM
✅
623kj
79rpm
55%
23mph
Sunday 7/1/18 @ 2:52 PM
305kj
70rpm
45%
17mph
Workouts
309
kj
Wednesday 2/10/21
340
kj
Saturday 9/7/19
335
kj
Sunday 11/3/19