Shake and Bake
Workouts
Thursday 6/10/21 @ 1:6 PM
✅
518kj
90rpm
46%
21mph
Thursday 2/2/23 @ 5:22 PM
177kj
86rpm
30%
13mph
Monday 2/10/20 @ 2:10 PM
✅
531kj
90rpm
47%
21mph
Monday 2/10/20 @ 11:9 AM
286kj
85rpm
38%
17mph
Monday 1/4/21 @ 2:35 PM
✅
386kj
84rpm
51%
22mph
Monday 1/4/21 @ 2:13 PM
157kj
71rpm
39%
14mph
Sunday 11/3/19 @ 2:59 PM
✅
757kj
85rpm
51%
22mph
Tuesday 10/20/20 @ 2:16 AM
350kj
77rpm
38%
15mph
Monday 11/4/19 @ 1:39 PM
✅
548kj
89rpm
48%
21mph
Monday 8/31/20 @ 11:31 PM
304kj
77rpm
41%
16mph
Thursday 11/7/19 @ 1:19 PM
✅
738kj
87rpm
49%
22mph
Saturday 5/16/20 @ 10:37 AM
423kj
82rpm
40%
17mph
Tuesday 9/17/19 @ 12:49 PM
✅
354kj
92rpm
46%
21mph
Monday 4/6/20 @ 10:34 PM
152kj
72rpm
38%
15mph
Saturday 2/15/20 @ 3:29 PM
✅
738kj
95rpm
46%
22mph
Thursday 2/13/20 @ 11:32 AM
378kj
86rpm
37%
17mph
Monday 12/16/19 @ 1:30 PM
✅
548kj
85rpm
50%
21mph
Tuesday 12/10/19 @ 11:41 AM
252kj
82rpm
37%
16mph
Tuesday 11/5/19 @ 1:46 PM
✅
531kj
86rpm
48%
21mph
Saturday 11/2/19 @ 1:57 PM
252kj
80rpm
38%
16mph
Workouts
177
kj
Thursday 2/2/23
286
kj
Monday 2/10/20
157
kj
Monday 1/4/21
350
kj
Tuesday 10/20/20
423
kj
Saturday 5/16/20
152
kj
Monday 4/6/20
378
kj
Thursday 2/13/20
252
kj
Tuesday 12/10/19
252
kj
Saturday 11/2/19