Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:49 AM
141kj
78rpm
42%
17mph
Friday 12/23/22 @ 12:7 PM
✅
148kj
83rpm
41%
18mph
Thursday 5/27/21 @ 9:21 PM
203kj
68rpm
55%
19mph
Monday 5/24/21 @ 6:23 PM
✅
224kj
81rpm
49%
20mph
Monday 2/1/21 @ 11:45 PM
278kj
68rpm
53%
19mph
Saturday 4/3/21 @ 10:22 PM
✅
293kj
79rpm
48%
20mph
Tuesday 3/16/21 @ 10:29 PM
259kj
62rpm
55%
18mph
Tuesday 3/16/21 @ 3:46 PM
✅
313kj
80rpm
49%
20mph
Friday 2/19/21 @ 5:35 PM
364kj
61rpm
53%
17mph
Saturday 9/5/20 @ 11:36 AM
✅
427kj
84rpm
44%
19mph
Friday 9/11/20 @ 4:28 PM
191kj
74rpm
42%
16mph
Friday 1/22/21 @ 9:51 PM
✅
206kj
78rpm
42%
17mph
Saturday 1/2/21 @ 1:12 PM
✅
227kj
52rpm
69%
20mph
Monday 1/18/21 @ 1:37 PM
181kj
88rpm
44%
19mph
Thursday 4/2/20 @ 9:13 PM
287kj
78rpm
40%
16mph
Tuesday 1/5/21 @ 10:14 PM
✅
422kj
81rpm
46%
19mph
Tuesday 12/15/20 @ 6:55 PM
51kj
80rpm
36%
15mph
Saturday 12/19/20 @ 5:46 PM
✅
66kj
88rpm
38%
17mph
Tuesday 9/22/20 @ 4:12 PM
✅
342kj
63rpm
63%
20mph
Monday 9/21/20 @ 11:27 PM
335kj
83rpm
49%
21mph