Shake and Bake
Workouts
Friday 1/5/24 @ 11:56 AM
✅
413kj
57rpm
62%
18mph
Sunday 1/7/24 @ 10:27 PM
356kj
59rpm
54%
17mph
Monday 12/4/23 @ 5:13 PM
200kj
61rpm
48%
16mph
Friday 12/1/23 @ 4:25 PM
✅
244kj
66rpm
50%
17mph
Thursday 9/14/23 @ 12:8 PM
202kj
64rpm
48%
17mph
Thursday 10/12/23 @ 5:26 PM
✅
247kj
66rpm
50%
18mph
Monday 5/1/23 @ 3:14 PM
217kj
71rpm
44%
17mph
Friday 4/28/23 @ 6:21 PM
✅
250kj
74rpm
46%
18mph
Wednesday 7/22/20 @ 11:23 PM
✅
690kj
48rpm
88%
23mph
Sunday 2/26/23 @ 12:32 AM
401kj
67rpm
52%
18mph
Wednesday 2/1/23 @ 11:40 AM
164kj
66rpm
50%
18mph
Thursday 2/2/23 @ 3:12 PM
✅
168kj
73rpm
48%
18mph
Tuesday 11/3/20 @ 11:15 PM
156kj
88rpm
40%
18mph
Tuesday 1/31/23 @ 10:48 AM
✅
164kj
63rpm
52%
17mph
Workouts
202
kj
Thursday 9/14/23