Shake and Bake

Workouts

Friday 3/11/22 @ 11:53 AM
✅
134kj
75rpm
44%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/8/22 @ 10:56 PM
124kj
83rpm
39%
16mph
Tuesday 10/5/21 @ 8:42 PM
✅
288kj
70rpm
53%
19mph
30 min LHM Live DJ Ride
Jess King
Sunday 10/3/21 @ 4:14 PM
220kj
80rpm
38%
17mph
Tuesday 9/28/21 @ 12:10 PM
✅
221kj
80rpm
42%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 9/26/21 @ 3:30 PM
188kj
90rpm
31%
16mph
Tuesday 8/3/21 @ 10:47 PM
✅
137kj
83rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 8/3/21 @ 10:9 PM
131kj
87rpm
33%
17mph
Thursday 6/10/21 @ 2:59 AM
✅
202kj
70rpm
54%
19mph
20 min 90s Hip Hop Ride
Hannah Corbin
Sunday 6/6/21 @ 4:13 PM
117kj
76rpm
40%
16mph
Tuesday 2/23/21 @ 5:47 PM
✅
164kj
64rpm
52%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/14/21 @ 6:12 PM
152kj
118rpm
0%
0mph
Tuesday 12/15/20 @ 6:55 PM
51kj
80rpm
36%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 6:0 PM
✅
63kj
106rpm
0%
0mph
Monday 11/16/20 @ 5:40 PM
✅
257kj
0rpm
57%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
250kj
124rpm
0%
0mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 134 kj
Friday 3/11/22
124 kj
Tuesday 3/8/22
30 min LHM Live DJ Ride
Jess King
✅ 288 kj
Tuesday 10/5/21
220 kj
Sunday 10/3/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 221 kj
Tuesday 9/28/21
188 kj
Sunday 9/26/21
20 min Hip Hop Ride
Robin Arzón
✅ 137 kj
Tuesday 8/3/21
131 kj
Tuesday 8/3/21
20 min 90s Hip Hop Ride
Hannah Corbin
✅ 202 kj
Thursday 6/10/21
117 kj
Sunday 6/6/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 164 kj
Tuesday 2/23/21
152 kj
Sunday 2/14/21
10 min Low Impact Ride
Tunde Oyeneyin
51 kj
Tuesday 12/15/20
✅ 63 kj
Saturday 2/13/21
30 min Beyoncé Ride
Ally Love
✅ 257 kj
Monday 11/16/20
250 kj
Friday 11/13/20