Shake and Bake
Workouts
Monday 12/7/20 @ 5:9 PM
✅
256kj
72rpm
49%
18mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Monday 8/3/20 @ 9:55 PM
✅
554kj
44rpm
100%
25mph
Monday 8/3/20 @ 9:57 PM
174kj
69rpm
42%
15mph
Friday 7/31/20 @ 8:55 PM
✅
502kj
42rpm
98%
24mph
Sunday 8/2/20 @ 9:25 PM
165kj
64rpm
44%
15mph
Thursday 6/18/20 @ 4:23 PM
✅
233kj
81rpm
42%
18mph
Wednesday 6/24/20 @ 12:25 PM
111kj
67rpm
35%
12mph
Tuesday 6/9/20 @ 1:23 PM
✅
334kj
67rpm
58%
19mph
Wednesday 6/10/20 @ 12:3 PM
119kj
53rpm
41%
12mph
Thursday 3/26/20 @ 4:1 PM
✅
139kj
66rpm
47%
17mph
Sunday 5/17/20 @ 8:0 PM
127kj
51rpm
53%
14mph
Friday 4/24/20 @ 1:58 PM
✅
223kj
81rpm
42%
17mph
Friday 5/1/20 @ 10:31 PM
146kj
62rpm
41%
13mph
Tuesday 4/7/20 @ 7:59 PM
✅
119kj
76rpm
41%
16mph
Sunday 4/5/20 @ 4:3 PM
101kj
55rpm
46%
14mph
Monday 4/6/20 @ 7:53 PM
✅
207kj
81rpm
40%
17mph
Wednesday 3/25/20 @ 12:41 PM
152kj
55rpm
46%
13mph
Friday 3/27/20 @ 1:53 PM
139kj
55rpm
41%
12mph
Saturday 3/28/20 @ 11:15 PM
✅
153kj
51rpm
49%
14mph
Workouts
111
kj
Wednesday 6/24/20
146
kj
Friday 5/1/20
139
kj
Friday 3/27/20