Shake and Bake

Workouts

Tuesday 4/19/22 @ 12:18 AM
90kj
79rpm
39%
16mph
15 min Low Impact Ride
Jess King
Tuesday 5/10/22 @ 5:52 PM
✅
118kj
88rpm
41%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
521kj
42rpm
100%
24mph
30 min Hamilton Ride
Robin Arzón
Tuesday 8/31/21 @ 7:17 PM
270kj
78rpm
52%
19mph
Tuesday 9/14/21 @ 5:56 PM
✅
363kj
55rpm
71%
21mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:56 PM
282kj
73rpm
55%
19mph
Saturday 2/27/21 @ 6:24 PM
✅
624kj
44rpm
83%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
451kj
68rpm
56%
20mph
Monday 7/6/20 @ 4:53 PM
✅
456kj
45rpm
86%
23mph
30 min Whitney Houston Ride
Ally Love
Friday 1/1/21 @ 12:0 AM
311kj
68rpm
56%
20mph
Thursday 12/17/20 @ 11:9 PM
✅
225kj
61rpm
61%
20mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 11/24/20 @ 11:52 PM
196kj
72rpm
53%
20mph
Monday 12/7/20 @ 5:9 PM
256kj
72rpm
49%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
✅
276kj
78rpm
48%
19mph
Tuesday 11/10/20 @ 5:25 PM
✅
383kj
55rpm
71%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/20/20 @ 8:13 PM
318kj
68rpm
56%
20mph
Monday 11/16/20 @ 5:40 PM
257kj
0rpm
57%
0mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:53 PM
✅
314kj
69rpm
55%
20mph
Friday 5/22/20 @ 2:39 PM
✅
163kj
53rpm
59%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 9/11/20 @ 4:2 PM
157kj
70rpm
48%
18mph

Workouts

15 min Low Impact Ride
Jess King
90 kj
Tuesday 4/19/22
✅ 118 kj
Tuesday 5/10/22
30 min Hamilton Ride
Robin Arzón
✅ 521 kj
Wednesday 10/14/20
270 kj
Tuesday 8/31/21
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 363 kj
Tuesday 9/14/21
282 kj
Tuesday 9/14/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 624 kj
Saturday 2/27/21
451 kj
Saturday 2/27/21
30 min Whitney Houston Ride
Ally Love
✅ 456 kj
Monday 7/6/20
311 kj
Friday 1/1/21
20 min Hip Hop Ride
Kendall Toole
✅ 225 kj
Thursday 12/17/20
196 kj
Tuesday 11/24/20
30 min Outkast Ride
Denis Morton
256 kj
Monday 12/7/20
✅ 276 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 383 kj
Tuesday 11/10/20
318 kj
Friday 11/20/20
30 min Beyoncé Ride
Ally Love
257 kj
Monday 11/16/20
✅ 314 kj
Friday 11/13/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
✅ 163 kj
Friday 5/22/20
157 kj
Friday 9/11/20