Shake and Bake

Workouts

Thursday 12/17/20 @ 11:9 PM
✅
225kj
61rpm
61%
20mph
20 min Hip Hop Ride
Kendall Toole
Monday 11/23/20 @ 4:29 PM
141kj
72rpm
43%
17mph
Friday 3/13/20 @ 11:53 AM
✅
138kj
78rpm
35%
14mph
30 min Hip Hop Ride
Leanne Hainsby
Friday 3/13/20 @ 7:6 PM
132kj
78rpm
37%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 225 kj
Thursday 12/17/20
141 kj
Monday 11/23/20
30 min Hip Hop Ride
Leanne Hainsby
✅ 138 kj
Friday 3/13/20
132 kj
Friday 3/13/20