Shake and Bake
Workouts
Tuesday 4/4/23 @ 10:33 AM
✅
228kj
88rpm
46%
21mph
Wednesday 4/5/23 @ 10:31 PM
118kj
84rpm
37%
16mph
Friday 3/31/23 @ 10:32 AM
✅
359kj
79rpm
51%
21mph
Sunday 4/2/23 @ 1:58 PM
164kj
77rpm
39%
16mph
Tuesday 1/18/22 @ 11:38 AM
✅
159kj
87rpm
41%
18mph
Sunday 2/20/22 @ 3:23 PM
100kj
83rpm
35%
15mph
Thursday 11/11/21 @ 11:44 AM
✅
284kj
66rpm
52%
19mph
Saturday 11/13/21 @ 3:1 PM
187kj
66rpm
45%
16mph
Sunday 11/7/21 @ 2:52 PM
✅
194kj
78rpm
48%
19mph
Sunday 11/7/21 @ 2:47 PM
133kj
77rpm
42%
17mph
Tuesday 10/19/21 @ 10:41 AM
✅
202kj
80rpm
48%
20mph
Saturday 10/23/21 @ 2:10 PM
130kj
79rpm
41%
17mph
Tuesday 8/31/21 @ 11:8 AM
✅
220kj
81rpm
49%
20mph
Sunday 9/5/21 @ 2:39 PM
144kj
75rpm
44%
17mph
Wednesday 1/13/21 @ 12:0 PM
✅
250kj
74rpm
45%
17mph
Friday 1/1/21 @ 3:39 PM
205kj
73rpm
43%
17mph
Friday 1/1/21 @ 8:25 PM
✅
271kj
83rpm
45%
19mph
Saturday 1/9/21 @ 2:5 PM
206kj
81rpm
41%
17mph
Wednesday 10/28/20 @ 11:16 AM
✅
162kj
87rpm
42%
18mph
Monday 10/26/20 @ 10:45 PM
160kj
83rpm
43%
18mph
Workouts
187
kj
Saturday 11/13/21
205
kj
Friday 1/1/21
206
kj
Saturday 1/9/21