Shake and Bake
Workouts
Sunday 3/12/23 @ 1:4 PM
✅
283kj
78rpm
47%
19mph
Tuesday 3/14/23 @ 3:24 PM
192kj
76rpm
41%
16mph
Sunday 1/29/23 @ 10:43 PM
✅
261kj
79rpm
45%
19mph
Wednesday 1/25/23 @ 11:26 PM
193kj
80rpm
39%
16mph
Tuesday 12/6/22 @ 11:21 AM
✅
299kj
80rpm
47%
20mph
Monday 12/26/22 @ 10:16 PM
206kj
80rpm
41%
17mph
Thursday 11/17/22 @ 11:53 AM
✅
199kj
82rpm
46%
20mph
Saturday 11/19/22 @ 9:38 PM
138kj
89rpm
38%
17mph
Thursday 8/19/21 @ 11:16 AM
✅
218kj
79rpm
50%
20mph
Thursday 8/19/21 @ 4:32 PM
133kj
79rpm
41%
17mph
Tuesday 5/11/21 @ 10:11 PM
0kj
71rpm
30%
12mph
Wednesday 5/5/21 @ 9:55 PM
✅
179kj
75rpm
41%
16mph
Tuesday 5/11/21 @ 9:37 PM
✅
317kj
73rpm
50%
19mph
Tuesday 5/11/21 @ 9:56 PM
183kj
69rpm
43%
15mph
Monday 1/11/21 @ 10:52 PM
✅
225kj
91rpm
45%
20mph
Monday 1/11/21 @ 6:4 PM
133kj
77rpm
41%
16mph
Thursday 12/31/20 @ 2:13 PM
✅
281kj
85rpm
45%
19mph
Wednesday 12/30/20 @ 9:29 PM
183kj
86rpm
37%
16mph
Tuesday 12/22/20 @ 4:32 PM
✅
284kj
85rpm
45%
19mph
Tuesday 12/22/20 @ 10:55 PM
191kj
81rpm
40%
17mph
Workouts
192
kj
Tuesday 3/14/23
193
kj
Wednesday 1/25/23
133
kj
Thursday 8/19/21
0
kj
Tuesday 5/11/21
183
kj
Tuesday 5/11/21
183
kj
Wednesday 12/30/20