Shake and Bake

Workouts

Sunday 1/7/24 @ 12:45 PM
✅
334kj
76rpm
51%
20mph
30 min 2000s Ride
Cody Rigsby
Sunday 1/7/24 @ 5:42 PM
143kj
73rpm
37%
15mph
Saturday 12/23/23 @ 2:42 PM
✅
377kj
77rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/26/23 @ 4:31 PM
97kj
69rpm
32%
12mph
Saturday 12/9/23 @ 12:51 PM
✅
324kj
75rpm
50%
20mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 6:46 PM
149kj
75rpm
37%
15mph
Wednesday 11/8/23 @ 11:24 AM
✅
220kj
77rpm
50%
20mph
20 min Disney Ride
Cody Rigsby
Saturday 11/18/23 @ 5:40 PM
39kj
82rpm
27%
12mph

Workouts

30 min 2000s Ride
Cody Rigsby
✅ 334 kj
Sunday 1/7/24
143 kj
Sunday 1/7/24
30 min Pop Ride
Cody Rigsby
✅ 377 kj
Saturday 12/23/23
97 kj
Tuesday 12/26/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
✅ 324 kj
Saturday 12/9/23
149 kj
Tuesday 12/12/23
20 min Disney Ride
Cody Rigsby
✅ 220 kj
Wednesday 11/8/23
39 kj
Saturday 11/18/23