Shake and Bake
Workouts
Wednesday 9/14/22 @ 10:13 AM
✅
222kj
76rpm
52%
20mph
Wednesday 11/2/22 @ 5:8 PM
115kj
0rpm
0%
0mph
Wednesday 10/13/21 @ 10:41 AM
✅
348kj
84rpm
49%
21mph
Tuesday 10/19/21 @ 8:58 PM
173kj
0rpm
0%
0mph
Monday 2/1/21 @ 12:0 PM
✅
303kj
82rpm
47%
20mph
Sunday 1/31/21 @ 5:4 PM
167kj
0rpm
0%
0mph
Tuesday 1/26/21 @ 10:32 PM
✅
185kj
85rpm
44%
19mph
Thursday 1/28/21 @ 1:29 AM
120kj
0rpm
0%
0mph
Saturday 1/23/21 @ 10:59 PM
✅
279kj
87rpm
43%
19mph
Sunday 1/24/21 @ 1:29 PM
179kj
0rpm
0%
0mph
Thursday 1/21/21 @ 12:3 PM
✅
256kj
81rpm
45%
19mph
Wednesday 1/20/21 @ 4:30 PM
183kj
0rpm
0%
0mph
Wednesday 1/20/21 @ 11:25 PM
✅
290kj
86rpm
45%
19mph
Wednesday 1/20/21 @ 12:30 AM
172kj
0rpm
0%
0mph
Tuesday 10/20/20 @ 10:58 AM
✅
250kj
87rpm
42%
18mph
Friday 1/1/21 @ 8:8 PM
185kj
0rpm
0%
0mph