Workouts

10 min Arms & Light Weights
Ben Alldis
Thursday 2/1/24 @ 3:10 AM
Difficulty: 5.66 / 10
 
30 min Advanced Beginner Run
Olivia Amato
Tuesday 1/30/24 @ 7:45 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 1/26/24 @ 4:20 AM
Difficulty: 5.66 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Wednesday 1/24/24 @ 6:58 PM
Difficulty: 7.9 / 10
 
10 min Arms & Light Weights
Ben Alldis
Tuesday 1/23/24 @ 10:0 PM
Difficulty: 5.66 / 10
 
30 min Full Body Strength
Adrian Williams
Tuesday 1/2/24 @ 4:7 PM
Difficulty: 7.41 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 12/4/23 @ 9:0 PM
Difficulty: 6.47 / 10
 
30 min Intervals Run
Adrian Williams
Monday 12/4/23 @ 8:24 PM
Difficulty: 7.83 / 10
 
30 min Top 50 of 2021 Run: #10-1
Jess Sims
Monday 11/13/23 @ 10:50 PM
Difficulty: 7.44 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Thursday 11/9/23 @ 8:23 PM
Difficulty: 6.78 / 10