Shake and Bake
Workouts
Monday 5/25/20 @ 2:17 PM
29kj
71rpm
30%
12mph
Tuesday 5/31/22 @ 3:16 AM
✅
40kj
78rpm
33%
14mph
Wednesday 9/8/21 @ 2:8 AM
kj
rpm
%
0mph
Sunday 9/12/21 @ 4:29 PM
✅
50kj
85rpm
34%
15mph
Friday 9/10/21 @ 4:49 AM
21kj
66rpm
21%
8mph
Tuesday 5/4/21 @ 2:32 PM
✅
90kj
77rpm
35%
14mph
Thursday 9/9/21 @ 1:52 AM
33kj
83rpm
20%
9mph
Friday 8/27/21 @ 1:35 PM
✅
87kj
77rpm
34%
14mph
Sunday 6/7/20 @ 5:14 PM
81kj
70rpm
30%
11mph
Wednesday 6/3/20 @ 9:56 PM
✅
202kj
69rpm
47%
17mph
Friday 4/10/20 @ 6:47 PM
49kj
68rpm
33%
12mph
Saturday 3/21/20 @ 4:18 AM
✅
55kj
80rpm
31%
13mph