Workouts

20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Thursday 12/28/23 @ 12:3 AM
Difficulty: 3.91 / 10
 
5 min Faro Sunset Ride
Saturday 7/1/23 @ 1:12 PM
Difficulty: 0 / 10
13kj
67rpm
30%
11mph
10 min Paris City Ride
Saturday 7/1/23 @ 12:58 PM
Difficulty: 0 / 10
21kj
67rpm
27%
10mph
20 min Beginner Ride
Hannah Frankson
Saturday 12/3/22 @ 2:45 PM
Difficulty: 5.82 / 10
42kj
68rpm
26%
10mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 8/1/22 @ 10:44 AM
Difficulty: 2.81 / 10
 
20 min Low Impact Ride
Hannah Frankson
Friday 7/22/22 @ 3:44 PM
Difficulty: 5.77 / 10
49kj
66rpm
30%
11mph
30 min 90s Walk
Jess Sims
Saturday 7/16/22 @ 5:41 PM
Difficulty: 4.96 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/5/22 @ 3:9 PM
Difficulty: 5.58 / 10
34kj
67rpm
35%
13mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 3/3/22 @ 4:46 PM
Difficulty: 2.81 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 3/3/22 @ 2:29 PM
Difficulty: 2.48 / 10