Shake and Bake
Workouts
Wednesday 9/8/21 @ 2:8 AM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 12:56 PM
✅
56kj
81rpm
37%
16mph
Friday 9/10/21 @ 4:49 AM
21kj
66rpm
21%
8mph
Friday 10/15/21 @ 3:11 PM
✅
64kj
55rpm
39%
12mph
Saturday 9/11/21 @ 1:44 PM
63kj
66rpm
34%
12mph
Saturday 7/31/21 @ 9:57 PM
✅
97kj
67rpm
41%
15mph
Saturday 6/26/21 @ 2:8 PM
49kj
63rpm
37%
13mph
Friday 5/28/21 @ 3:32 PM
✅
72kj
64rpm
42%
15mph
Friday 6/18/21 @ 3:55 PM
45kj
69rpm
31%
12mph
Sunday 6/20/21 @ 5:54 PM
✅
88kj
70rpm
42%
16mph
Friday 4/10/20 @ 6:47 PM
49kj
68rpm
33%
12mph
Friday 7/17/20 @ 1:50 PM
✅
72kj
63rpm
43%
15mph
Sunday 6/7/20 @ 5:14 PM
81kj
70rpm
30%
11mph
Wednesday 6/3/20 @ 10:2 PM
✅
114kj
61rpm
39%
13mph
Saturday 2/2/19 @ 2:56 PM
64kj
72rpm
31%
12mph
Saturday 2/2/19 @ 3:45 PM
✅
101kj
62rpm
43%
15mph