Shake and Bake

Workouts

Friday 9/10/21 @ 4:49 AM
21kj
66rpm
21%
8mph
20 min Savannah Ride
Adrian Williams
Friday 5/14/21 @ 11:7 AM
✅
70kj
81rpm
30%
13mph
Friday 4/10/20 @ 6:47 PM
49kj
68rpm
33%
12mph
15 min Soul Music Ride
Ally Love
Sunday 5/17/20 @ 1:5 PM
✅
52kj
79rpm
31%
12mph

Workouts

20 min Savannah Ride
Adrian Williams
21 kj
Friday 9/10/21
✅ 70 kj
Friday 5/14/21
15 min Soul Music Ride
Ally Love
49 kj
Friday 4/10/20
✅ 52 kj
Sunday 5/17/20