Shake and Bake

Workouts

Saturday 6/26/21 @ 2:8 PM
49kj
63rpm
37%
13mph
15 min R&B Ride
Tunde Oyeneyin
Monday 6/7/21 @ 1:54 PM
✅
71kj
70rpm
39%
14mph
Friday 4/10/20 @ 6:47 PM
49kj
68rpm
33%
12mph
15 min Soul Music Ride
Ally Love
Monday 6/21/21 @ 1:45 PM
✅
66kj
73rpm
37%
14mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
49 kj
Saturday 6/26/21
✅ 71 kj
Monday 6/7/21
15 min Soul Music Ride
Ally Love
49 kj
Friday 4/10/20
✅ 66 kj
Monday 6/21/21