Shake and Bake

Workouts

Wednesday 11/13/19 @ 11:35 PM
58kj
86rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 5/3/20 @ 10:14 PM
101kj
83rpm
46%
20mph
Monday 8/26/19 @ 2:55 PM
58kj
88rpm
34%
15mph
10 min Low Impact Ride
Ally Love
Saturday 6/13/20 @ 5:50 PM
102kj
87rpm
45%
20mph
Tuesday 7/2/19 @ 9:50 AM
76kj
69rpm
41%
15mph
15 min Hip Hop Ride
Robin Arzón
Saturday 5/30/20 @ 1:40 PM
140kj
83rpm
46%
19mph
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 1:13 PM
150kj
79rpm
49%
20mph
Monday 11/25/19 @ 10:38 AM
80kj
76rpm
38%
15mph
15 Hip Hop Ride
Hannah Frankson
Tuesday 11/12/19 @ 1:36 PM
126kj
80rpm
45%
18mph
Tuesday 10/1/19 @ 11:0 PM
133kj
71rpm
36%
13mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 9/8/19 @ 1:13 PM
232kj
82rpm
43%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
58 kj
Wednesday 11/13/19
101 kj
Sunday 5/3/20
10 min Low Impact Ride
Ally Love
58 kj
Monday 8/26/19
102 kj
Saturday 6/13/20
15 min Hip Hop Ride
Robin Arzón
76 kj
Tuesday 7/2/19
140 kj
Saturday 5/30/20
15 min Hip Hop Ride
Tunde Oyeneyin
85 kj
Tuesday 2/11/20
150 kj
Thursday 4/30/20
15 Hip Hop Ride
Hannah Frankson
80 kj
Monday 11/25/19
126 kj
Tuesday 11/12/19
30 min Hip Hop Ride
Alex Toussaint
133 kj
Tuesday 10/1/19
232 kj
Sunday 9/8/19