Shake and Bake

Workouts

Monday 11/25/19 @ 10:38 AM
✅
80kj
76rpm
38%
15mph
15 Hip Hop Ride
Hannah Frankson
Friday 1/6/23 @ 2:10 PM
59kj
64rpm
39%
13mph
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 10:48 AM
✅
201kj
47rpm
75%
18mph
Tuesday 5/28/19 @ 11:16 PM
75kj
70rpm
39%
15mph
15 min Hip Hop Ride
Ally Love
Thursday 8/22/19 @ 10:48 AM
✅
180kj
52rpm
69%
19mph
Tuesday 7/2/19 @ 9:50 AM
76kj
69rpm
41%
15mph
15 min Hip Hop Ride
Robin Arzón
Friday 8/17/18 @ 3:8 PM
✅
114kj
70rpm
48%
17mph
Saturday 6/15/19 @ 7:11 PM
74kj
70rpm
38%
14mph
15 min Hip Hop Ride
Ally Love
Thursday 7/12/18 @ 10:31 PM
✅
122kj
67rpm
50%
18mph
Wednesday 1/9/19 @ 11:47 PM
90kj
68rpm
39%
14mph
20 min Hip Hop Ride
Ally Love
Tuesday 3/19/19 @ 10:30 PM
✅
181kj
58rpm
57%
18mph
Thursday 9/13/18 @ 12:57 AM
✅
120kj
75rpm
34%
13mph
30 min Beginner Ep. 1
Alex Toussaint
Tuesday 12/5/17 @ 11:18 AM
113kj
67rpm
36%
13mph

Workouts

15 Hip Hop Ride
Hannah Frankson
✅ 80 kj
Monday 11/25/19
59 kj
Friday 1/6/23
15 min Hip Hop Ride
Tunde Oyeneyin
85 kj
Tuesday 2/11/20
✅ 201 kj
Wednesday 9/11/19
15 min Hip Hop Ride
Ally Love
75 kj
Tuesday 5/28/19
✅ 180 kj
Thursday 8/22/19
15 min Hip Hop Ride
Robin Arzón
76 kj
Tuesday 7/2/19
✅ 114 kj
Friday 8/17/18
15 min Hip Hop Ride
Ally Love
74 kj
Saturday 6/15/19
✅ 122 kj
Thursday 7/12/18
20 min Hip Hop Ride
Ally Love
90 kj
Wednesday 1/9/19
✅ 181 kj
Tuesday 3/19/19
30 min Beginner Ep. 1
Alex Toussaint
✅ 120 kj
Thursday 9/13/18
113 kj
Tuesday 12/5/17